Written by Danielle Seah; Illustrations by Charlotte Chang As revealed in the Youth Epidemiology and Resilience study (YEAR) by NUHS, adolescents in Singapore tend to experience an increasing volume of stress and anxiety as they grow older due to academic expectations and other circumstances. To keep these mental health symptoms at bay, resilience serves as a buffer to help protect their well-being. The study especially emphasised the significance of good parenting in buildin